ISKF of Colorado Springs

Shotokan Karate

Serving Colorado Springs

Contact us: Andrea@springskarate.com

Translated by Madeline Gonzalez

Dojo Kun:

Seek Perfection of Character...
Be Faithful...
Endeavor...
Respect Others...
Refrain from Violent Deeds.

Japanese translation (click here to hear):

The International Shotokan Karate Federation of Colorado Springs is an organization dedicated to personal growth through the traditional art of Karate. We help our students develop character and grow both physically and mentally. We believe everyone has the right to defend themselves and no one has the right to cause harm to others. Training karate is more than learning self defense. Karate is training for a lifetime - it improves health, self confidence and personal growth. When teaching we focus on responsibility, safety, fun and learning. Everyone can benefit by adding karate training to their life.

This is the link for Shotokan kata videos that I occasionally watch.

http://www.natkd.com/shotokan_katas.htm

FYI, here is another link for black and white videos of JKA Masters:

www.natkd.com/old_katas

Club Officers:

Leonard Higdon - Chief Instructor

Andrea Windle – President/Instructor

Suzi Wong – Assistant Instructor

Lori Sue Trivelli – Colorado College Instructor

Contact Andrea Windle:

Andrea@springskarate.com

Contact Suzi Wong:

Suzi@springskarate.com

Contact Lori Sue Trivelli:

Lorisue@springskarate.com

Please click on the icons below to visit our Affiliated Organizations:

International Shotokan Karate Federation

ISKF Mountain States Region

We are also certified instructors for:

For more information on ISKF of Colorado Springs, Women’s Self Defense, or Children’s Empowerment classes, please contact:
S. E. Wong at (719)439-2111 or email: Suzi@springskarate.com

Radkids, Teen women, and RAD for women classes starting at Bally’s North or South

Form your own group!

We have the space available for any Saturday!

ISKF of Colorado Springs Fall Tournament 2010

16 October 2010

(Click on Photo Below to Go to the Photo Gallery)

Special class and testing with Sensei Yaguchi and Sensei Higdon

ISKF CS 2011 Year Holiday Schedule and Events

December

December 9^th Friday Special class at 6:00PM South Bally KYU exam to follow

December 17^th – January 2^nd no classes Christmas Holiday Classes resume Jan 3

ISKF Mountain States

Team Training Schedule – 2011

CLASS LOCATIONS & TIMES:

Bally Total Fitness - South Academy II Facility

1801 South Academy Blvd
Colorado Springs, CO 80916
It's in the old Pace Plaza (now Bally Plaza) on east side of South Academy between Fountain and Astrozon.

Bally Total Fitness - North Academy Facility

5620 North Academy Blvd
Colorado Springs, CO 80918
It's in the Erindale Center on the West side of Academy south of Vickers.

CCSKC will be closed from Dec 21 - Jan 8

Colorado College

Mon and Wed eves 6:00-7:00pm

Frederick Cossitt Memorial Building

The Colorado College 14 East Cache La Poudre St. Colorado Springs, CO. NW corner of Cascade and Cache La Poudre

From I-25, take the Uintah Street exit (#143). Proceed east (away from the mountains) on Uintah Street to Cascade Avenue. Turn right (south) on Cascade and you will be on campus. Go about ½ block and turn right to park behind health center.

ISKF of Colorado Springs Training Schedule:

Our current schedule is sorted below by location, day of the week, and class type: Our classes start at 5:30-7:00 There will be a pause at 6:30 to let the younger children leave. From 6:30-7:00 will be for adults and higher ranking children only.

Brand new: At Bally’s North (Sign up Now!)

Self defense for women (RAD), Children’s Safety and Empowerment program (5-9yr olds), form your own group

Sorted by Location:

Bally’s Total Fitness-South:

Monday 5:30p – 7:00p Family Class (ages 7 and up) Children dismissed at 6:30
Wednesday 5:30p - 7:00p Family Class (ages 7 and up) Children dismissed at 6:30

Bally’s Total Fitness-North:
Tuesday 5:30p – 6:30p Kids & Family Class (ages 7 and up) 6:30-7 self training
Thursday 5:30p - 7:00p Kids & Family Class (ages 7 and up) Children dismissed at 6:30

Colorado College:

Monday 6:00 Adult class

Wednesday 6:00 Adult class

Sorted by Day of the Week:

Mondays:
Bally’s Total Fitness- South: 5:30p/ Family Class (ages 7 and up) Children dismissed at 6:30

Colorado College 6:00 Adult class

Tuesdays:
Bally’s Total Fitness-North: 5:30p – 6:30p Kids & Family Class (ages 7 and up) 6:30-7 self training

Wednesdays:
Bally’s Total Fitness- South: 5:30p – 7:00p Family Class (ages 7 and up) Children dismissed at 6:30

Colorado College 6:00 Adult

Thursdays:
Bally’s Total Fitness-North: 5:30p – 7:00p Family Class (ages 7 and up) Children dismissed at 6:30

Sorted by Class Type:

Family Classes (ages 6 and up):
Monday 5:30p - Bally’s Total Fitness-South
Tuesday 5:30p - Bally’s Total Fitness-North
Wednesday 5:30p - Bally’s Total Fitness-South
Thursday 5:30p - Bally’s Total Fitness-North

Adult Classes:
Monday/Wednesday 6:00 – Colorado College

Self Defense Classes: Sign up NOW!

Form your own group!

FEES:

All fees are Payable to Andrea Windle please make the check out to ISKF of Colorado Springs.

We don't have contracts and currently collect $50 per month for training. Colorado College students pay $25 per month.

Visiting, drop in fees are $10.00

You do NOT have to be a Bally’s Member to be a member of our club!

This monthly fee will allow you unlimited training at any of our locations - You may attend any of our classes at any of our locations!

Bally’s members receive a discount!

If you are already a Bally's member you pay $35/month for training twice a week. Bally’s member Children’s classes are $35/month for twice a week classes.

Discounts are available for families that want to train together.

We are members of the ISKF (International Shotokan Karate Federation), which means there are yearly dues for the organization, and you can take your rank with you when you move and it will be recognized around the world!

Please pay your ISKF Dues promptly! Checks made out to ISKF $40

For more information on ISKF of Colorado Springs, please email: Suzi@springskarate.com . Or Just drop by!

Website Links:

Shotokan Karate Class Description

Promotion and Minimum Testing Requirements
Procedures and Formal Rituals for All Karateka
Dojo Rules

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